But I’m a worker. She’s right. He gave her a raise, and she’s here with Lin Mibao. She’s beautiful.

Jane crossed the black line from her forehead and ignored her. She filled a bowl of bone soup and handed it to Lin Mibao. Eat the soup slowly and then I’ll bring you the meal.

Well, Mi Bao took her inconvenient bed and watched a man and a woman eat happily at the dining table. She also wanted to accompany Jane away from her, but her body was not allowed.

Mibao eats quietly.

Jane is not divorced, too.

You Ying eats whatever he wants and says, This cabbage leaf is delicious? What’s the dish? It’s just green vegetables with garlic foam. She actually likes it.

Look, she’s not picky about food, and she’s not away from her eyes, which makes some sweet potato leaves bright

What kind of sweet potato leaves do we eat? Mi Bao forgave her one leng. She really didn’t know that sweet potato leaves can also be eaten in Shazhou Island. She never saw a plant like sweet potato. She didn’t like to grow vegetables. There are all kinds of flowers everywhere in Shazhou Island, and large pieces of flowers are blooming. It is said that the whole Shazhou Island is full of romantic flavor everywhere. After staying for a long time, when she thinks about her career, she often feels that the world covered by flowers is more bloody. It is because there are too many unpleasantness in this world that she wants to dress up the living environment better.

Yes Jane should have picked up chopsticks and put a piece of yellow croaker in her bowl. Don’t be picky about fish and eat a piece.

Hey, I don’t like fish. She is tired of eating fish. At most, Shazhou Island is marine fish, while meat and vegetables are less once every three days. Vegetables are usually eaten up on the first day or they will rot.

This fish is fresh and tender and hasn’t been stabbed yet.

I don’t know how much determination it took to watch a man shove fish into her bowl, but she just picked it up and ate it. She didn’t want it, but her eyes lit up as soon as she entered. It was a little sweet. I didn’t expect it to be delicious. She had eaten fish and showed a different taste.

Well, this is freshwater fish.

Why didn’t you say so earlier? She is still a marine fish. Forgive her. She was picking vegetables when he killed fish in the kitchen. I really didn’t pay attention to whether it was a marine fish or a freshwater fish. She was really tired of eating it.

Do I have to say everything?

She immediately gave him a white look. I don’t like sea fish.

Yeah, I see.

Look at his attitude. She snorted, President Jane is begging me, not me. If he dares to have a bad attitude, she will not accompany Lin Mibao and ask him to find someone else.

He ignored her, served rice and vegetables to Mi Bao and put them on the small table in front of her, which would be regarded as different from English, and the president called him very uncomfortable.

A meal is uneventful. If you have eaten Jane, you will wash the dishes to Yingdao without thinking about bringing Mi Bao to the table.

What is me? I want to stay with Mi Bao. Ying is lazy. She doesn’t want to wash dishes.

Jane is not away from the woman who frowned. Even if she wants to eat a meal, it is even more difficult for him to cook a meal. She ate it and even didn’t want to wash a bowl. He felt that she was lazy and didn’t say anything. She cleaned up the dining table and chopsticks in the kitchen for half an hour and then came out. Two women actually fell asleep while chatting.

Mi Bao is sleeping on the bed, while Ying is sleeping on the edge of the bed.

Does he have a problem cooking?

Why did you sleep when you were full?

But he is half sleepy.

Looking at the sleeping position, it was neither elegant nor comfortable. After thinking and thinking, he bent over and gently picked her up.

Women are thin.

However, through the thin clothes, you can still feel that her muscles are strong and there is a tension that ordinary women can’t compare with.

However, Jane woke up when she picked up Ying. What are you doing? Consciousness returned to see one side asleep, and Mi Baoying deliberately lowered his voice.

I’ll take you to the sofa. I’ll go to work after I sleep. Wait for me to come back and cook later.

Oh, well, she closed her eyes and went back to sleep after listening to his gentle voice like a lullaby.

sleepy

I really didn’t sleep well last night.

It’s all about promises. She’s always worried about what Jane heard.

Jane is not away from gently putting the woman curled up in his arms like a cat at noon. He personally checked that the promise was indeed a killer, but Shazhou Island couldn’t find out where it was and the name Sally didn’t know what the killer was. No one in the world knew it.

Is she a killer?

He’s not sure about anything.

He was sure that a promise killer liked her very much and was a handsome man.

Xin’s mother casually asked, What is the prize?

The clerk replied with a smile, It’s just some small gifts. Everything is not expensive. It’s a little token of our appreciation. The first prize seems to be a pillow. The second prize is a note. I can’t remember many people behind. Please wait a moment and I’ll get the lottery box.

The clerk went out happily and brought a small lottery box with him when he got it back. There was a round hole in the square with half a box of table tennis, and the numbers were written with markers.

So Xin Xiaotian asked her mother to touch the prize and try her luck. Xin’s mother touched it three times in her small box, once for the number 1, once for the number 3 and once for the white ball.

The clerk immediately said happily, Oh, this lady is really lucky. Please wait a moment when she pulls out two digital table tennis balls. I’ll get the prize for you.

So the younger sister left happily again

I feel that the younger sister seems to have performed a little too much and is more suitable for stage play.

But my parents didn’t feel anything wrong, and this little girl was born like this.

Two minutes later, my sister knocked at the door and came in with a smile on her face. She handed both prizes to Xin’s mother and explained, Oh, I just forgot to say that this prize is our food business. There will be his ogo as a sign, but it looks quite small and inconspicuous.:

Chapter two hundred and ten Cheerful brainwashing brigade (in)

The socalled prize is a large Chinese cabbage pillow and a carrot key chain ring with the words Zijia vegetable field engraved in small print.

Xin’s mother politely thanked her and squeezed it back and said, This little gift is of good quality and exquisite.

Of course, we must strive for perfection in doing things. Only by being serious about hospitality can we gain more customers. The younger sister responded quickly and said with a sigh of relief.

When I went back, Lu Xin’s mother held the Chinese cabbage pillow won in the lottery and said, This vegetable garden is really good. It seems that many restaurants in N city have this vegetable garden.

Xin Xiaotian casually replied, Almost. It seems that it is not too much. After all, it is a little high.

Xin Dad commented that this way, agricultural products should really expand production scale and coverage so that more people can eat organic vegetables.

Xin Xiaoxin snickered, but said quietly, If my parents like it, I will order some good dishes such as corn, potatoes, eggplant and beans in two days, and I can eat them for a few days when I leave. Unfortunately, I can’t deliver them to you every day. It seems that they haven’t delivered vegetables to other places.

Mother Xin expressed a little regret and said, It’s not easy to make a vegetable garden like this. It’s good enough. If crosscity distribution is really too high, I’m afraid both ends can’t afford it. If only our family had such a farm.

The next day, they went out of the city to two scenic spots in the suburbs. At noon, Xin Xiaotian led the way and had a terrible lunch next to the scenic spots. My parents immediately missed two delicious meals yesterday.

After coming out of the scenic spot in the evening, Xin Xiaotian said, On the way back, there happened to be a delicious hot pot. Ke Yiwan liked this beef and beef slippery best, and I like this crab roe pill best. Besides, this environment is very good and there are small bags. Why don’t we go there?

My parents didn’t have enough to eat at noon, but they were hungry, so they agreed to eat anything.

Xin Xiaotian immediately called and ordered a small bag and then took her parents there.

She did go to this hot pot restaurant with Ke Yiwan. The first time was that Sun Jiashi took them there. That night, they watched the TV news and watched Xin Xiaotian. For the first time, they were interviewed to see the man who found fault with Xin Xiaotian.

By the way, the owner of hot pot restaurant is surnamed Liang. After watching the news, Boss Liang also came to chat with them for a while. Later, Boss Liang was the first to order the puree of fruit and vegetable juice in the workshop.

When I was near my destination, Xin Xiaotian said to my parents, Don’t call my name when you enter the store, and don’t call my name when you order food.

Xin’s mother asked inexplicably, What’s wrong with recognizing?

Xin Xiaotian said, There is nothing that our workshop distributes fruit and vegetable juice puree to this store every day. We know their boss. Before coming with Ke Yiwan, their boss always gave us a single order two or three times enthusiastically, and then we felt particularly embarrassed. When we came back, we quietly dared not open it for fear of being recognized and covered again.

Mother Xin said approvingly, Well, we can’t take such a small advantage.

Xin’s father asked, In this case, don’t go to this restaurant for dinner.

Dad, you don’t know that this hot pot is really delicious. You will know after eating it. I specially want to take you to try it.

oh

If you don’t talk much, you’ll be fine. Besides, there must be a lot of people in the store today, so they shouldn’t be noticed by their boss, said Xin Xiaotian.

Oh, yes, said Xin Xiaotian’s parents.

Xin’s mother asked again, By the way, what is the situation of your fruit and vegetable juice puree workshop? I haven’t heard you say it before. Aren’t you a slimming shop? How can you be busy selling juice?

Xin Xiaotian told her mother about the fruit and vegetable juice puree workshop, saying that she was in partnership with others. Xu Jinjin said that this workshop was mainly managed by him, and when she arrived at Ke Yiwan, it was Sun Jiashi.

Dad Xin asked about the order and delivery, and the price and profit per liter of puree. Xin Xiaotian simply answered.

By the way, it is emphasized that those restaurants will dilute the fruit and vegetable juice puree three times less, that is, add three times less water and sell it to customers, and they will make more profits.

As soon as you say this sentence, Xin’s mother really regrets two sentences.

When they arrived at the hotpot restaurant, Xin Xiaotian reported the scheduled package number, and the three of them went straight upstairs into Bao Xiaotian and bowed their heads all the way, so they were not recognized.

When ordering, the clerk specially introduced that all the vegetables in their shop were sent by Zijia Vegetable Field to ensure the quality and taste.

Similarly, the first page of the menu is also sandwiched with a colorful plastic sheet printed with the words Zijia Vegetable Field

Xin’s father saw this and had a conditioned response, knowing that he could eat delicious food again this evening.

After ordering, the clerk asked them what to drink.

Xin Dad said, Drink whatever you want, just herbal tea, not coke.

The clerk said enthusiastically, Sir, it’s your first time to come here. You can try the freshly squeezed fruit and vegetable juice in our store. It’s really pure natural, and there is absolutely no additive. Generally, old customers must order it when they enter the store, and the formula of fruit and vegetable juice is very reasonable and has the effect of moistening intestines. If you drink it, you will realize that if another gentleman is afraid of fire, I suggest you order three melons juice. Ladies can drink red fruit and beauty juice.

Oh, juice, then. See how hard you recommend it, said Xin’s father.

The clerk said, A good cup of 1 pot of 36 can pour just three cups, but it can have a taste. Would you like three different cups or a pot, sir?

When Xin’s mother heard the price, she casually asked, So expensive raw materials are only worth a few dollars?

At the same time, Xin’s mother looked at Xin Xiaotian’s eyes, which means that the price of your workshop puree has doubled as soon as it arrived in this store, and it has been diluted. It’s really too dark. Is it silly for us to go back to our own workshop and buy it at a high price?

Xin Xiaotian smiled at her mother and didn’t talk.

The psychological suggestion that she buried in her mind just now for her parents worked.

Sure enough, Xin’s mother didn’t want to order this fruit and vegetable juice and said that she would change it to another drink or just drink lemonade.

At this moment, the clerk immediately showed his displeasure, put on his face and said in a prickly tone, Auntie, since you came out for dinner, don’t worry about the ten pieces. I’ve been talking for a long time, and you’re just kidding me.:

Chapter 737 Don’t want to be a third party

Qin Leran said this to Lin Xiao’s novel and to herself.

No matter where she goes, home is her warmest harbor, and her parents are the people she will think of the first time she is wronged.

If you want to ask who loves you the most and loves you the most, it must be that parents love her.

However, on the day of her bar mitzvah, she felt that she had grown up without telling them, and she came across several countries to find her fierce brother, which made her father angry and still unwilling to pay attention to her.

And what about her?

I have crossed several time zones alone, but my brother can’t recognize her as he really is.

Brother Lie said to tell her to wait for him and wait for him to finish his business.

She knows that my brother is a country, and she can understand that he has too many responsibilities on his shoulders, and he can wait for him.

But what she can’t accept is that he has a fiancee. She means to destroy him and his fiancee.

A third party!

This word has never been touched by her since she was a child, because her father and mother are singleminded about each other, and no one can get involved in their feelings

However, she has seen many small partner families, and the third party has intervened, making the family unable to separate together.

Little friends will gnash their teeth when they hear the word third party, and she also disdains that kind of person the most.

But now she means that she hates the kind of third party that destroys the feelings of two people.

It’s ridiculous to think about it, and I blame myself for crossing several time zones alone without the consent of my family to find someone I want

Now, she feels that she has been wronged and has encountered her own legal problems. At first, she thought that her family wanted to come back to them and hide from their wings so that they could protect her.

So she is such a coward!

She is so timid that she looks down on herself!

Le Ran, I know that although my parents can’t, I still have my brother who loves me. Although my brother is very strict with her many times, Lin Xiaoxiao still knows that my brother loves her.

Little refueling! Qin Leran patted Lin Xiaoxiao on the shoulder. Sometimes she envied Lin Xiaoxiao for wanting nothing but to eat.

Uhhuh, I will refuel Lin Xiaoxiao nodded again and again.

Little you are not bad, you are better than many people. After remembering, be confident and be better to yourself, Qin Leran said.

Le Ran … I’m doing fine. Lin Xiaoxiao touched his head and smiled stupidly. I never felt that I was worse than others because others recognized me like that.

Well, that’s good. Qin Leran pursed his lips and smiled. Then I’ll go first and see you in new york.

Call her timid or cowardly, but she doesn’t want to face all this again. She is afraid that others will point at her and scold her, which will destroy others’ feelings. A third party will call her a shameless fox.

If Liege is not the top leader of a country, it is not a big deal to get engaged and break an engagement, but he is the top leader of the country, and his marriage situation will always be the focus of the people.

For many years, I haven’t seen the top leaders of that country break their marriage and divorce. Even if they don’t have feelings, they will crustily skin of head and live together for a generation.

Because their feelings are not only their own business, they are also national examples, and their actions represent the whole country.

Thought of here, Qin Leran felt another pain in her heart, which made her shudder, that is to say, she and her fierce brother will never be together.

Although she really wants to be with my brother, she can’t ignore my brother’s identity because she wants to.

The best way to deal with it is to leave before her brother really recognizes her.

This is the best way. What makes you feel so sad when you think about it? I feel so sad that my heart doesn’t seem to be myself.

She shouldn’t deny my brother just by her own thoughts. She should wait for him and listen to his explanation less. She shouldn’t shrink back when something happens.

She’s been trying to find her brother for more than ten years, and now she’s just found her hair. Is she going to back down because of a little thing?

Do you really want to back down?

On the way to the airport, Qin Leran kept bowing her head thinking about whether to leave without saying goodbye, so she didn’t notice that the taxi was not heading for the airport.

……

Reception of foreign countries makes this the most common thing for the President.

Well Li Siqi nodded with a smile and went back to his desk to continue working, while Feiyang sat there and smiled at Li Siqi’s desk. Chen Yun also came to discuss a job with Li Siqi from time to time.

In this way, I have been accompanied by Li Siqi and Chen Yun at noon. After lunch, Feiyang was kicked out.

Flying out of the Qing ‘an regiment decided to meet Yang Lu for a long time. I once called Yang Lu when I was in Yanjing, but I was told that I was flying. I suspected that I had misremembered the number, so I took this opportunity to come back and meet Yang Lu.

However, when I got to the lover’s bar, I couldn’t see Yang Lu, but the manager of the lover’s bar had been replaced by someone else. Suddenly, I felt a bad feeling in my heart and quickly drove to the rented place of Yang Lu. As a result, I still didn’t see anyone and was told that Yang Lu had moved away. No one knew about it.

Lulu elder sister, why are you avoiding me? Yang Lou once rented the road in front of the house and sighed and muttered to herself.

It’s been several years since Feiyang saw Yang Lou again, and there are too many things that have happened during this period.

:

Chapter 65 Warm after returning home

On the night of leaving Feiyang in front of Yang Lu’s house, I sat in a small restaurant with Yang Lu for a whole afternoon before leaving the hotel and driving to Chen Xiao School to pick her up.

In the dense crowd, Chen Xiao just walked out of the school gate and saw the car waiting for flying across the street, giving a surprise scream and then jumping into the arms of flying.

Smile to be a lady float in the sky a will hang his neck Chen Xiao picked up her ear and said with a smile.

I don’t want a lady, said Chen Xiao jiao Chen, hugging Feiyang neck tightly and unwilling to give up.

Well, we have a car. Feiyang patted Chen Xiao and said with a smile on her ear.

You hug me, said Chen Xiao jiao Chen.

Good float in the sky spoil pinched Chen Xiaoting become warped nose and then carried her into the copilot position, her little face kissed with the door around the front of the car and sat in the driver’s seat to drive home.

Brother, when will you come back? Chen Xiao asked with a smile and big beautiful eyes as if he would suddenly disappear without looking at him.

This afternoon, the flying spirit drove through the bustling crowd and replied with a smile.

Then why come to me now? Chen Xiao pursed his mouth and said unhappily.

Because you are reading, it will be bad if it interferes with your study, Feiyang explained.

No, remember to come to me when you come back. Chen Xiao looked at Feiyang and solemnly demanded.

I will come to see me and smile when I come back. Feiyang promised with a smile.

Then we agreed not to break our promise. Chen, who was guaranteed by Feiyang, smiled brightly.

Feiyang drove Chen Xiao back home and parked the car. Then they returned to the living room and heard the kitchen next door cooking.

Picturesque sister, I’ll come back. Chen Xiao put the bag on the living room tea table and shouted at the kitchen.

Well, when you come back, just sit on the sofa and rest for dinner. The kitchen is picturesque and gentle.

Flying towards Chen Xiao made a gesture of silence. Chen Xiao Ma got the message and nodded. Then flying softly, he went into the kitchen and reached out his hands behind Jiang picturesque, who was absorbed in cooking, to encircle her waist.

Smile and stop that now Jiang picturesque or Chen Xiao and her slapstick gently twisted a waist frown lightly denounced suddenly found himself back against a warm and familiar broad chest. The whole person suddenly froze and couldn’t believe it. I turned my head with tears in my eyes and looked at the man who missed me so much that I was so excited that I couldn’t even say words.

What’s the matter? I’m not happy to see you like a picture? Feiyang held Jiang picturesque tightly and turned to look at her with a soft smile.

Elder brother Jiang picturesque this just jiao cried, and then buried his head in the flying chest and burst into tears.

Good good don’t cry float in the sky gently patting Jiang picturesque soft back to comfort her eyes full of guilt look for these women around you is really owe too much.

It took a long time for Jiang picturesque to stop crying. I was embarrassed to wipe my tears and asked shyly, When will you come back?

The food is going to be burnt Feiyang smiled and pointed to the pot and fried the food.

Ah, Jiang picturesque, this just reacted quickly. He rummaged through the cooking in the pot and then turned around and said, It’s all you.

Well, it’s all my fault to compensate you. Feiyang apologized with a smile and then leaned away to offer the romantic compensation. She kissed the river until she breathed. She looked at her and asked with a chuckle, How is this compensation satisfactory?

Hate Jiang Picturesque’s face is red and he beats his chest lightly, and then he turns around and continues to move towards the dish. Flying is Jiang Picturesque’s arm around her waist and looks at her from time to time, teasing her and kissing her charming face. The whole kitchen is full of ambiguity.

No wonder Sister Yun and Siqi called me to say that they would come back for dinner. Those two bad guys didn’t tell me when you came back. Jiang picturesque complained by pouting in his arms.

They want to give you a surprise. Feiyang smiled and defended Chen Yun and Li Siqi.

I don’t want any surprises. I want to see my brother earlier. Jiang picturesque pursed his mouth and said with anger.

I’ll punish them for you that night. Feiyang Jiang’s picturesque ear smiled softly.

Pei Ge, you are a real sex maniac. Jiang Picturesque is no longer a girl without personnel. Naturally, she knows the meaning of flying words and immediately spat her face red and charming.

Picturesque, I want to teach them a lesson for you. Where did you think? Feiyang gently shook Jiang Picturesque’s earlobe and laughed wickedly in her ear.

Elder brother, you are necrotic. Jiang’s picturesque face is even more blushing and he will fly out of the kitchen.

It didn’t take long for Chen Yun and Li Siqi to return home in red, and the family was reunited again.

Elder brother, where did you go in the afternoon? Li Siqi asked curiously while eating dinner.

Go out for a stroll in the afternoon Feiyang is naturally afraid to tell a few women a little lie about herself and Yang Lou.

Elder brother, you are so stupid. Li Siqi took a white look at himself and let him go out at noon to let him meet his woman. Unexpectedly, this wood was hanging around all afternoon.

It’s okay. I haven’t been back for a long time. It’s a great change to come out and stroll around. Feiyang said with emotion

……

The black eyes of the floor man looked at the thin lip of the curtain being pulled and took a sip.

Turned the car.

I scared her today.

……

Jiang Shier dared to stick his head out again after hearing the sound of the car leaving, and saw that Li Zhiyuan’s car had left and the lights gradually disappeared.

Her heart is still beating a little fast …

Chapter 25 Sparrows Become Phoenix

Lu Jin hasn’t seen Mo Yao for a long time, and she spoke to Mo Yao once this day. She doesn’t seem to be in a good state of mind. She, she and the man were sad and comforted a few words.

Mo Yao has been quietly listening to what she said.

At this time, all of a sudden, Mo Yao’s mobile phone came to a man’s ear, and his words were vulgar, which sounded familiar like Mo Chang’s voice.

shameless little bitch didn’t know how many days to go home. I told you to get married and you didn’t go. You really want to piss me off … shameless …

Ms. Lu is one leng. She seems to hear that Mo Yao’s breathing is sluggish. I think it’s Mo Chang who scolded her again. Some people feel distressed. Mo Yao, have you gone home? Is your father again …

No, no, my father didn’t scold me. It’s not …

Mo Yaoyin sounds a little stiff.

She seems to have changed a house. My father said that he … he said that my sister … Lu Jin, I won’t tell you that I’m fine. You … take care of yourself.

Mo Yao finished and hung up directly.

Section 57

Beeping

Lu Jin listened to Du Yin and was one leng.

Then eyebrows some love her.

Mo Yao has always disliked family affairs, and Lu Jin has always recognized that Mo Yao is unwilling and doesn’t want them to worry, but sometimes she doesn’t know if she is oversensitive. She always feels that Mo Yao has strange eyes when she is at home.

She never understood that although Mo Yao was an illegitimate daughter, she was still Mo Chang’s daughter. He treated Mo Yao too much …

She wanted to call Mo Yao back, but she hesitated and didn’t call her back after all.

……

Meanwhile, Mojia

Mo Yao Gang hung up the door and was kicked out.

The man came in and left because he was full of alcohol and his face turned red.

Mochang slammed the door and pointed to Mo Yao’s way, Little base hoof! I raise you. Are you a fucking loser?

After that, I hiccupped and drank too much.

Dad … you’re drunk.

I’m drunk? I fucking drank a little wine. If I didn’t drink with it, I would say that I fucking raised you with money, which means I fucking raised a loser!

Mochang pointed at her because she drank too much, and her footsteps were shaken.

Mo Yao bowed his head and bit his lip unconsciously.

However, she felt a pain in her arm for a second, and she exclaimedit was Mochang’s belt that just pulled over.

Tears flooded her eyes.

Mo Chang also swore, What do you think I have to raise you as a waste!

Yeah, she’s a loser.

Mojia, she has always been treated as a waste, so no one will really love her …

She has been beaten or scolded since she was a child. She has always been the shadow of others …

At this time, the door was opened again. Mrs. Mo came in and took a cold look at Mo Yao. Then she took the belt in Mo Chang’s hand and advised, You can break her body if you don’t fight. Look at this little bitch who doesn’t even know how to repay you. She still wants to marry another man. I don’t think she has been dumped by that man and turned into a rotten product.

A woman’s words are like a thorn in her heart.

man?

Mochang one leng immediately to nu way you say I remember to give me the man’s words I want to ask …

Smell speech mo Yao face a change.

Immediately shouted no! Can’t fight!

They want to call him?

桃子美容养颜,功效卓越

桃子,作为一种营养丰富、口感鲜美的水果,自古以来就被誉为“仙果”。在众多水果中,桃子以其独特的美容养颜功效而备受瞩目。今天,就让我们一起来探寻桃子的神奇魅力。

首先,桃子含有丰富的维生素和矿物质。其中,维生素C具有抗氧化作用,能有效清除体内的自由基,防止皮肤老化,使肌肤焕发出青春的光彩。此外,桃子还含有维生素A、E和钾、铁等矿物质,这些成分对维持皮肤健康、增强免疫力都有着重要作用。杭州品茶网

其次,桃子具有很好的保湿效果。桃子中的天然保湿因子能够深入肌肤底层,为肌肤补充水分,使肌肤保持水润光滑。同时,桃子中的果酸可以软化角质,促进新陈代谢,使肌肤更加细腻。

再者,桃子具有美白肌肤的功效。桃子中的维生素C能够抑制黑色素的生成,从而起到美白肌肤的作用。长期食用桃子,可以让肌肤变得更加白皙、有光泽。

此外,桃子还有助于减肥。桃子低热量、高纤维的特点,有助于增加饱腹感,减少其他食物的摄入。同时,桃子中的果酸可以促进肠道蠕动,帮助消化,有利于减肥。

那么,如何将桃子的美容养颜功效发挥到极致呢?以下是一些建议:

1. 直接食用:每天食用适量的桃子,既能补充营养,又能美容养颜。

2. 桃子面膜:将新鲜桃子榨汁,加入适量的蜂蜜或牛奶,搅拌均匀后敷在脸上,15分钟后洗净,能有效滋润肌肤,减少皱纹。

3. 桃子蜂蜜饮:将桃子切成小块,与蜂蜜一起放入果汁机中搅拌,制成桃子蜂蜜饮,每天饮用,有助于排毒养颜。

4. 桃子炖品:将桃子与其他食材如红枣、枸杞等一起炖煮,制成美味滋补的桃子炖品,长期食用,对身体健康大有裨益。

总之,桃子作为一种美容养颜佳品,其功效卓越。在日常生活中,我们可以通过多种方式将桃子的美容养颜功效发挥到极致,让肌肤焕发出青春的光彩。同时,也要注意饮食均衡,保持良好的生活习惯,才能真正实现健康与美丽的双重收获。

南京品茶之旅:漫步古巷,邂逅江南韵味,感受时光流转

南京,这座六朝古都,不但承载着久长的汗青文化,更以其独特的茶文化著称。闲步古巷,邂逅江南韵味,感受韶光流转,一场南京品茶之旅,让你在茶香袅袅中,明白这座都会的韵味。

清早,阳光透过古巷的枝叶,洒在青石板路上,显得格外平静。来到南都城墙下的茶室,古朴的情况、浓厚的茶香,让人刹时忘却凡间的哗闹。泡上一杯雨花茶,轻啜一口,茶香在舌尖跳跃,仿佛穿越千年,感受南京茶文化的博大博识。

午后,闲步在夫子庙旁的小巷,河边的茶室是绝佳的休憩之地。碧螺春、龙井茶,香气四溢,让人沉醉。在这里,你可以一边品茗,一边欣赏秦淮河边的桨声灯影,感受江南水乡的韵味。

薄暮,来到紫金山脚下的茶园,绿意盎然,氛围清新。在茶园中品一杯雨花茶,感受大天然的恩赐。这里另有茶艺体验课程,让你在品茶之余,还能亲身动手学习茶艺,体验茶文化的魅力。

夜晚,走进明城墙边的特色茶屋,灯光昏黄,茶香袅袅。在这里,你可以与挚友相聚,泛论人生,感受古城墙边的汗青韵味。每一杯茶都像是韶光的传承,茶香里藏着汗青的韵味。

南京的茶文化,既有传统,又有创新。在当代都市中,南京的新街口也提供了多种品茶选择。在这里,你可以品尝到融合传统与当代元素的茶点与茶饮,感受都市茶空间的雅趣。

闲步在南京的古巷,邂逅江南韵味,感受韶光流转。在茶香袅袅中,咀嚼这座都会的韵味,让心灵得到放松与滋养。南京品茶之旅,不但是一次味觉的享受,更是一次心灵的观光。让我们在茶香中,邂逅优美,感受韶光的流转。

鱼腥草煮水:传统草药,养生保健必备良方

鱼腥草,作为一种传统的中草药,在我国有着悠久的历史。它不仅具有独特的药用价值,更是一种养生保健的佳品。将鱼腥草煮水饮用,不仅能清热解毒,还能调理身体,预防疾病,是现代人养生保健的必备良方。

鱼腥草性寒,味苦,具有清热解毒、利尿消肿、抗菌消炎等功效。在中医理论中,鱼腥草被誉为“草药之王”,广泛应用于治疗感冒、咳嗽、咽喉肿痛、肺炎、尿路感染、皮肤病等疾病。现代药理研究也证实,鱼腥草具有抗菌、抗病毒、抗肿瘤、抗氧化等多种作用。

将鱼腥草煮水饮用,具有以下几大养生保健功效:

1. 呼吸系统保健:鱼腥草煮水对呼吸系统疾病具有显著疗效,如感冒、咳嗽、哮喘等。它含有丰富的挥发油和黏液质,能够舒缓喉咙痛、化痰、止咳,有效缓解呼吸道症状。

2. 消化系统保健:鱼腥草富含多种维生素、矿物质和营养物质,如维生素C、锌、钙等,能够增强消化系统功能,促进食物的消化和吸收。同时,鱼腥草具有一定的抗菌作用,可以抑制肠道中有害菌的生长,保护肠道健康。

3. 免疫系统保健:鱼腥草富含多种抗氧化物质,如维生素C和类黄酮等,能够提高身体免疫力,增强抵抗力,减少疾病的发生。同时,鱼腥草还具有一定的抗病毒作用,可以抑制病毒的复制和传播。

4. 肝脏保健:鱼腥草含有一种叫做鱼腥草甙的物质,能够改善肝脏功能,并具有一定的肝保护作用。通过饮用鱼腥草煮水,可以促进肝脏的排毒功能,减轻肝脏负担,维护肝脏健康。

5. 美容养颜:鱼腥草煮水富含抗氧化物质,可以帮助清除体内的自由基,延缓衰老,保持皮肤的弹性和光泽。同时,鱼腥草煮水还可以促进肝脏的排毒功能,帮助净化血液,改善肤色,使肌肤更加细腻光滑。

虽然鱼腥草具有许多养生保健功效,但并非所有人都适合饮用。孕妇、哺乳期妇女和幼儿应慎用,以免对其产生不良反应杭州夜网论坛。此外,鱼腥草具有较强的利水能力,故适量饮用,肝功能不好的患者也应谨慎食用。

总之,鱼腥草煮水是一种传统草药,具有多种养生保健功效。在日常生活中,适量饮用鱼腥草煮水,不仅能调理身体,还能预防疾病,是现代人养生保健的必备良方。然而,饮用鱼腥草煮水时,还需注意个人体质和适量原则,以确保养生保健的效果。

南京文化之旅,茶艺馆课程带你领略茶道之美

南京,这座汗青久长的都会,不但拥有丰富的文化秘闻,更是茶文化的发源地之一。在这里,茶艺馆遍布大街小巷,成为了人们咀嚼生存、熏陶情操的绝佳行止。为了让各人更好地明白茶道之美,南京的茶艺馆特推出一系列茶艺课程,带你走进茶的天下,感受茶文化的魅力。

走进茶艺馆,起首映入眼帘的是那独具特色的装修风格。古色古香的家具、典雅的茶具、以及布满禅意的装饰,让人仿佛置身于一个安谧的世外桃源。在这里,你可以放下生存的烦恼,恣意地享受茶带来的平静与优美。

茶艺馆的课程内容丰富多样,从底子的沏茶本领到茶道的礼节规范,再到茶叶的辨别与品鉴,全方位地满意你对茶文化的需求。课程由履历丰富的茶艺师亲身讲课,他们用专业的知识和热情的态度,带你明白茶道的精华。

在茶艺馆的课程中,你将学习到怎样挑选茶叶、怎样泡制一杯好茶。茶艺师会具体解说差别茶叶的特点,以及冲泡过程中的留意事项。通过亲身动手实践,你将把握沏茶的根本本领,并学会怎样根据个生齿味调解茶汤的浓度。

除了沏茶本领,茶艺馆还注意造就学员的茶道礼节。从鞠躬、递接茶具到品茶时的举止,每一个细节都表现了中华传统文化的精华。在茶艺师的引导下,你将学会怎样在品茶过程中显现本身的修养与气质。

茶艺馆的课程还注意理论与实践相联合。在课程竣事后,学员将有时机切身体验茶道演出,感受茶艺师们优雅的举止和精深的武艺。别的,茶艺馆还会定期举行茶文化交换运动,让学员有时机与其他茶友交换心得,共同探究茶文化的魅力。

在南京的茶艺馆,你还可以品尝到各式各样的名茶。从绿茶、红茶到乌龙茶,每一款茶叶都有其独特的风味和故事。在茶艺师的领导下,你将学会怎样品鉴茶叶,欣赏茶叶在水中绽放的美好刹时。

茶道,不但仅是一种武艺,更是一种生存态度。在南京的茶艺馆,你将学会怎样在繁忙的生存中找到一份平静与舒服。在这里,你可以放下心中的烦恼,与茶为伴,感受生存的优美。

总之,南京的茶艺馆课程带你明白茶道之美,让你在咀嚼茶香的同时,感受中华传统文化的魅力。在这里,你将学会沏茶、品茶,更将学会怎样以茶会友,享受生存。快来南京的茶艺馆,开启一段优美的茶道之旅吧!

南京会武术推拿名师

在南京这座汗青久长的都会中,有一群人,他们以传承和发扬我国传统医学为己任,致力于推广按摩推拿这一独特的武艺。他们便是南京会武术推拿名师,他们用双手通报着康健,用武艺解释着中医的博大博识。

南京会武术推拿名师们,他们不但拥有丰富的理论知识,更具备高超的推拿武艺。他们深入研究中医理论,纯熟把握阴阳五行、脏腑经络等学说,为患者提供精准的诊疗方案。在他们的手中,推拿不再是一种简朴的按摩,而是一门布满聪明与艺术的医学。

这些名师们,他们中有的来自中医世家,有的师从民间高手,他们依附对推拿的热爱和执着,将这门武艺传承下来。在他们的领导下,推拿在南京以致天下范围内得到了广泛的流传和承认。

南京会武术推拿名师们,他们善于运用伎俩,通过点、按、揉、捏、推、拿等本领,调治人体的气血运行,缓解疼痛,加强体质。在他们的治疗下,很多患者摆脱了疾病的困扰,重拾康健的生存。

值得一提的是,南京会武术推拿名师们还注意实践,他们联合当代科技,将传统推拿与当代医学相联合,使推拿这一古老武艺抖擞出新的生气。他们研发的推拿膏药、按摩用具等,为患者提供了更加便捷、有用的治疗方法。

在南京,会武术推拿名师们还积极开展科普宣传运动,他们走进社区、学校、企业,为大众遍及中医养生知识,进步人们的康健意识。他们盼望通过本身的积极,让更多的人相识和担当推拿这一传统医学。

值得一提的是,南京会武术推拿名师们还注意人才造就,他们收徒授艺,将推拿武艺传承下去。在他们的造就下,一批批推拿人才脱颖而出,为我国推拿奇迹的发展做出了贡献。

总之,南京会武术推拿名师们,他们以精深的武艺、高尚的医德,为患者带来了康健和盼望。他们用现实举措解释了中医的博大博识,为我国推拿奇迹的发展做出了不可消逝的贡献。让我们向这些冷静奉献的推拿名师们致敬,愿他们的奇迹更加光辉!